Fri, Feb 07 | Orangetheory Fitness
How to Eat for Recovery: Moving Beyond "Food as Fuel" to "Fuel as Information"
In this free workshop, Dr. Jeff Kreher will answer the following questions: What fuel is lost during exercise? How to replace 'fuel' loss through nutrition? What is the importance of recovery nutrition? To RSVP, please call the Orangetheory Fitness, Concord studio at (978) 776-6434.
Registration is Closed